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Swimming Routine
Prompted By Swimming
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In the 1950s high school swimming was neither competitive nor popular. For the macho man, the game was gymnastics on the bars, football on the field, and baseball on the diamonds. For women, it was cheerleading and theater. We did not have fancy or colorful uniforms. Swimmers had a minimal audience. Our uniforms scantily revealed…
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breathe, smile, move slow
Prompted By Meditation
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The buddha smile will follow you.
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Meditation? You Mean Sitting There Like a Pretzel, Not Thinking About My To-Do List?
Prompted By Meditation
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Meditation. It’s all the rage these days, like kale chips and adult coloring books. Everyone’s hopping on the bandwagon, chanting “om” and levitating off the floor… or at least that’s what the Instagram influencers want you to believe. But for the rest of us, busy bees drowning in a never-ending to-do list, meditation…
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Breathe
Prompted By Meditation
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It was easy to lose focus and dither the time away, getting lost in e-mail or reports, working through the day without a break. I decided to prioritize finding time to physically leave the office at least once a day.
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Experience Post-Pregnancy Nourishment with Nuskha’s Gond Ke Laddoo
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Nurturing your body after childbirth is essential, and our Gond Laddoo is designed to support your post pregnancy recovery journey. Enriched with time-honored ingredients, these Gond ke Laddu offer a delectable blend of taste and nutrition. Elevate your Post-Pregnancy diet plan with Nuskha’s thoughtfully crafted treat, embracing the essence of Post-Pregnancy care. Indulge in the…
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