Think back about …
Meditation
Meditation - the practice of mindfulness to achieve mental clarity and emotional calm - has always been a traditional part of the Eastern religions of Jainism, Buddhism, and Hinduism. In the 20th century, meditation was used by the European psychoanalysts Carl Jung and Erich Fromm as part of their treatments. And today’s Western medical establishment recognizes the benefits of meditation in reducing depression, stress, and anxiety. Do you meditate? If so, how long have you practiced it, and how has it helped you? Think back about Meditation and share forward!Stories on This Week's Writing Prompt
Meditation? You Mean Sitting There Like a Pretzel, Not Thinking About My To-Do List?
Meditation. It’s all the rage these days, like kale chips and adult coloring books. Everyone’s [...]
Breathe
by
Khati Hendry
It was easy to lose focus and dither the time away, getting lost in e-mail or reports, working through the day without a [...]
TM and the Honeymoon Album
TM and the Honeymoon Album Once years ago I heard that a lecture on transcendental meditation was to be given at a local [...]
New Stories on Old Prompts
Swimming Routine
In the 1950s high school swimming was neither competitive nor popular. For the macho man, the game was gymnastics on the [...]
Prompted By Swimming
March 17, 2024
Past Stories You May Have Missed
Rock & Roll Never Forgets – Until Now
by
mike7353
I couldn't answer the musical question, "What is hip?" In other words, I got old.
Prompted By Too Young To Be This Old
May 19, 2017
Scarlet Ribbons
by
Suzy
In the summer of 1965 I decided I wanted to learn how to play the guitar. I was turning 14 at the end of the summer, and it [...]
Prompted By Lessons
June 28, 2017
Think back about …
Meditation
Meditation - the practice of mindfulness to achieve mental clarity and emotional calm - has always been a traditional part of the Eastern religions of Jainism, Buddhism, and Hinduism. In the 20th century, meditation was used by the European psychoanalysts Carl Jung and Erich Fromm as part of their treatments. And today’s Western medical establishment recognizes the benefits of meditation in reducing depression, stress, and anxiety. Do you meditate? If so, how long have you practiced it, and how has it helped you? Think back about Meditation and share forward!Upcoming Prompts
Refer a Friend to Retrospect
(opens an email that you can customize and send to others)