Think back about …

Meditation

Meditation - the practice of mindfulness to achieve mental clarity and emotional calm - has always been a traditional part of the Eastern religions of Jainism,  Buddhism,  and Hinduism. In the 20th century, meditation was used by the European psychoanalysts Carl Jung and Erich Fromm as part of their treatments. And today’s Western medical establishment recognizes the benefits of meditation in reducing depression, stress, and anxiety. Do you meditate?  If so, how long have you practiced it, and how has it helped you? Think back about Meditation and share forward!  

Stories on This Week's Writing Prompt

breathe, smile, move slow
The buddha smile will follow you.
Meditation? You Mean Sitting There Like a Pretzel, Not Thinking About My To-Do List?
    Meditation. It’s all the rage these days, like kale chips and adult coloring books. Everyone’s [...]
Breathe
It was easy to lose focus and dither the time away, getting lost in e-mail or reports, working through the day without a [...]
TM and the Honeymoon Album
TM and the Honeymoon Album Once years ago I heard  that a lecture on transcendental meditation was to be given at a local [...]

New Stories on Old Prompts

Swimming Routine
In the 1950s high school swimming was neither competitive nor popular.  For the macho man, the game was gymnastics on the [...]
Prompted By Swimming
March 17, 2024

Past Stories You May Have Missed

Just Give In To It
I came across that Oscar Wilde quote early on, “The only way to get rid of temptation is to yield to it.” Made [...]
Prompted By Temptation
January 10, 2017
The Great Sea Rescue
William Styron put the finishing touches on Sophie's Choice on this very island.
Prompted By Vacations
March 6, 2016

Think back about …

Meditation

Meditation - the practice of mindfulness to achieve mental clarity and emotional calm - has always been a traditional part of the Eastern religions of Jainism,  Buddhism,  and Hinduism. In the 20th century, meditation was used by the European psychoanalysts Carl Jung and Erich Fromm as part of their treatments. And today’s Western medical establishment recognizes the benefits of meditation in reducing depression, stress, and anxiety. Do you meditate?  If so, how long have you practiced it, and how has it helped you? Think back about Meditation and share forward!  

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